College Health News

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Recent Health News

School is stressful. There is no question about it… I don’t care if you are a freshman taking 16 credits or a sec...
We all remember the anti-tobacco presentations from elementary school; the numerous slide shows of blackened lungs...
Winter break almost seems too good to be true – you get to spend the holidays with your family and friends, take a b...
Since last June, I have become obsessed with working out. I try to hit the gym at least five times a week and stay...
Everyone has attempted to make New Year’s resolutions at some point. Whether they’ve been successful or not is the...
As a kid, you probably loved winter, right? Snow days off from school, sledding and throwing snowballs, hot chocolate...
Are you excited for holiday food, family, friends, and festivities yet anxious about gaining weight? Try the...
The holiday season is the season of giving. It is the time of the year where we get together with friends and family...
The Holidays: Christmas, Hanukkah, Kwanzaa, New Year’s and all of the festive traditions that come with...
The National Foundation for Infectious Diseases (NFID) recently conducted on online survey between October 12 and 31,...
It is easy to lose control of your sleep cycle when you are in college. There will be many occasions when you will...
I’ve been pretty thick all my life: “big-boned,” my mom’s ex-husband called me;...
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