College News
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The following fitness apps are all tried and tested, and some of the best rated on the market. Check them out, and...
As the saying goes, the college lifestyle only allows for two of three things: sleep, studying, and a social life. ...
The Freshman Fifteen is a very real thing, but it’s also avoidable. Below are some tried and tested fitness...
In the wise words of Will Smith, “Summer, summer, summertime, time to sit back and unwind.” The current summer sea...
By
John Lewis
Falling behind in School
While no awards are given for having perfect attendance in college, missing class can have...
We all know the importance of getting outside and staying active, but a lot of us have so much to do already that we...
By the end of January, many resolutions have been broken. Changing your habits and lifestyle can be really difficult,...
Vacations always killing your diet? Do you always end up finishing your day feeling bloated and stuffed? No matter...
It seems that “getting fit” is almost always on people’s new year’s resolution list. And why...
Everyone has a time when fitness and health are put on the back burner. Getting back into the swing of things can be...
With winter around the corner, we all need that extra motivation to hit the gym. No one wants to be at the gym for...
By
Holly Denton
If someone were to ask me the best non-academic habit to pick up in college, I would always tell them to start...
