College News

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Exercise and an overall healthy lifestyle are vital to any adult’s physical and mental health. For college students p...
Florida State has so many amazing resources to offer in order to give each student the best education and ex...
As a life-long dancer I love to be active, use my body and sweat. The second I enter a gym all three of those loves...
The following fitness apps are all tried and tested, and some of the best rated on the market. Check them out, and...
Tennis shoes on, warm up started, headphones in.  A good workout playlist is necessary when getting into shape and ...
With spring break rapidly approaching, and long list of News Years resolutions to fulfill, most girls are turning to...
This New Year’s I decided to get in shape. But how, you might ask? Well, my favorite thing to do since I was a...
Not all of us are avid runners. For some of us, it can be hard to make an effort to get off of the couch and go for a...
Going out to exercise is always such a dreaded event that many of us try to avoid it at all costs or do not maintain...
Keeping active is absolutely necessary for maintaining a healthy lifestyle, and now that summertime is here, it’s t...
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