College News

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Since last June, I have become obsessed with working out. I try to hit the gym at least five times a week and stay...
As college students living busy lives with hectic and unpredictable schedules, squeezing in some time for fitness can...
Spring break season will be here before we know it. For many of us, that means we are looking for some quick and easy...
At the beginning of the semester I set myself fitness goals. To drop some pounds of fat and in turn gain more muscle....
This is the third in a series of health, fitness, and wellness-related articles to kick off the most resolution...
Recently, I have become a gym maniac.  Every quarter, I find myself intrigued with the idea of becoming a super-fit, ...
The FSU Leach Student Recreation Center started its fall group exercise classes last week. There are over sixty...
Throughout my life, I have managed to stay quite active. My experience in competitive cheerleading has given me a...
Everyone wants to get in shape. We want to feel skinnier, faster, and healthier, and we look enviously at those who...
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